For the past 2 years I’ve been a member @ my local gym, & almost every work out ends with a moment of relaxation in the steam room. I knew there was also a sauna, but it just seemed kind of unnecessary unless I was using the pool area. On Friday I finally decided to take my work out to the pool & end it with the sauna.
It got me thinking-is 1 or the other better for you physically, or to help you recover? For me personally, I like the feeling I get when I’m in the sauna. The hotter temperature literally melts away the knots in my back or aching muscles. However, I don’t like the feeling after I’m out of the sauna-I can feel dehydrated & fuzzy. Is that normal? A session in the steam room makes me feel so refreshed-but the dryness of the sauna makes my skin feel better, since I’m prone to oily/sweaty skin…..so-the debate is on! What do you prefer?
Sooooo let’s see…oh yea, my lil nephew:)
I can’t even look @ these photos-I just miss him like crazy!!! Jamie met us w/ Luke @ Mission Beach. We laid out literally chased after Luke while he ran up to random people on the beach to play with! He is SUCH a flirt!
There’s his mama trying to keep up!

On the way home, Luke was getting a little fussy in the backseat…You should know Adam likes to make these random sometiemes very creepy/scary faces-he’s a very expressive boy:P Anyways, he starts making faces @ Luke…

…who thought he was, apparently, hilarious.
It was so adorable:)
Jamie then gave Lukie her cell phone-his favorite gadget too!
I have already taught him to text-this child is gifted!

Oy, I love kids….mine are quiiiiite some time away, but I am enjoying my auntie status well beyond enough!
So-on to the fabulous eats!
Earlier in the day Adam & I found a cafe in PB-they’re kind of known for their made-from-scratch bars & cakes, but the food sounded so good too!

I knew I wanted something light b/f we headed out to the beach, but when I saw they served breakfast all day , done & done! I got the egg white scramble w/ rosemary roasted potatoes, fresh fruit, & amazing 7 grain panini bread (that I didn’t take a pic of?!). Hot sauce & ketchup included…of course.
It was delicious & light but filling. Adam got the Southwest club sammie w/ a side salad, but I let him have the pineapple out of my fruit cup haha

Later that night we went into every foodie’s playground, the Gaslamp District of downtown San Diego.
We found a cute little sushi place (we actually kept walking the entire city until we found one;). We started w/ the soft shell crab roll which was so beautiful!

I know we had other dishes, including some kind of tuna roll…but I’m pretty sure it was @ this point where the wine I ordered affected me a ton slightly & the photos stopped dwindled;) Apparently I was really fun & giggly on the drive home…which of course, Adam (sober) drove.
On our last day of vacation, Adam had only one request…actually it was his mission from day 1. And it involved this little big guy: The double-double, animal style.

In n’ Out is just required on a trip to California. Sadly, I was honestly not even in the mood for the burger so I didn’t indulge. Have you ever had that? Sometimes I really do wish I was less of a health freak so that some of the foods most Americans rave about-pizza, fried foods, a fast food hamburger-would taste really good when I do eat them??? I definitely get cravings…ohhhh yea especially once a month:P but usually eating, say fastfood, is nothing but unappealing to me. The things I probably overeat more than anything are cereal, trail mix, & whole grain pasta! I always tell people to give a new way of eating time, because you really do start to love the way you feel when you’re being healthier, & suddenly you can’t remember the last time you ate (said) fast food!
Luckily , Adam does not have that problem;)
Actually, his face of pure joy while he attacked the double-double animal style, almost made me want one…
Until one hour later, Adam’s burger wasn’t making him feel so hot. He suddenly felt nauseous & sick with stomach troubles… we couldn’t blame completely on the burger, but I had fun joking it was the culprit.
Do not fear my friends, I still got to enjoy another golden gem of California-Golden Spoon!!!
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Adam: “Do you want to pick a flavor & we’ll split it?”
Me: “Ummmm, no that’s OK…you can eat your own right?”
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I frequented Golden Spoon like crazy when I went to school in California, so I knew there was no way I was sharing a spoon with anyone!
Good thing their smalls are gigantic!
I got chocolate malt with peanut butter. Divine.
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Me: “Adam, did you finish yours?”
Adam: “No, I put the rest in the freezer for later…are you done?!”
Me: “No!…well, I have a few bites left kinda!”
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Why can’t Minnesota jump on this fro-yo craze?! Oh yea, maybe b/c it’s cold 3/4 of the year?
On the flight home, I realized my 21 status is also beneficial to my severe paranoia of flying! Whew knew!?
I was honestly 10x calmer on the way home HA! Forget deep breathing-just give me a mini bottle of wine please:)
It was honestly the highlight of my year. Seeing my sister & nephew, & seeing Adam be so sweet with my family was amazing. Saying goodbye @ the airport was, as I expected, very very hard. Sad-I’m tearing up just thinking about it!:( But it was kind of a happy-sad too, because here I was giving my sister the same story she told me just 2 years ago when I was so miserable at school.
~Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending~
My sister has gone through so much in this past year, but she is still & will always be a wonderful mother, daughter, & sister. I reassured her that if you can get yourself through the hard times, some how, by some miracle sometimes, you find exactly what you wanted. And she knows I believe it, because it was family, people like her, who always supported me to find the amazing place I’m at in school & life today.
Whew! Sorry to get all emotional-I know I’ll be seeing them again soon. No fear of flying can keep me away;)

Ironically, I’m on another trip tomorrow! Technically it’s a business trip almost! The family I nanny for invited me AND Adam up to their cabin in northern WI for 3 days. I’m so excited! It feels like I haven’t seen them in forever, so it’ll be nice to get back to playing Power Rangers & feeling like a kid;) Gotta pack clothes & some staple car snacks-gotta be up early to make the drive! Have a wonderful start to the week.
xoxo